Thursday, March 7, 2013

My Yummy Chicken Salad

 I love having lots of salad this summer (thank God we still have some summer days here in Melbourne even thou it is officially Autumn), quick and easy to make. Some people think I'm on diet. In fact I tried to always fresh,clean and healthy eating and not necessary starve my self. Yes I have lost my weight but in a good way, and for me its a bonus because I exercise daily, managing my food intake and been avoiding junk food/ drinks.

I still eat my favorite Indonesian food too once in a while (curry, spicy, rich in coconut milk or some fried food) but as I said in my previous post everything have to be balance to maintain healthy lifestyle.

This is one of my dish invention, all you need is:
1 small cucumber, sliced
Cooked beetroot, sliced oryou can use can beetroot or roast them for 40 mins, wrap in the foil (don't forget to add a splash of water in it)
Small block of feta, crumbled
For the chicken I used chicken breast fillet coated with ground cumin, sweet paprika powder, dash of salt, oregano, basil, olive oil and black pepper then roasted in the oven for about 40 mins.
Then arrange on a plate.